The Master Cleanser: Day 4
Today was a very good day! First of all I’m 3.2 lbs. lighter than I was yesterday. No discomfort at all during my elimination and through out the day. My cramps are completely gone even though my guest is still visiting! I do notice the white coating on my tongue, which will worsen as I continue to detox. Mr. Burroughs, states in his book:
“One of the best signals of the completed diet is when the formerly coated and fuzzy tongue is clear pink and clean looking. During the diet it becomes very badly coated.“
That’s why I kind of nicknamed this process “My Journey to Pink“. I’m not sure how long it will take for me to get that clear indication that my body is toxic free. I’ve initially set out to do this cleanse for 100 days. If my tongue becomes clear pink and clean before that, then I will begin the “come off” process. However, If it’s still coated after 100 days I’ll continue until it becomes clear pink.
Today I was pissed about a situation at work that made me automatically think about food. I wasn’t hungry, but I wanted it because I knew it would have calm me down. I can honestly say that if I wasn’t blogging this, I would have messed up. I had to find another way to calm my nerves. So I watched a movie (Water) that I just got in the mail from Netflix. After the movie I thought about the situation and wrote down my thoughts on how this situation was handled unprofessionally. I called my supervisor and shared my feelings with her and we talked about it. She advised me to e-mail her my concerns so that she could address those involved. I felt much better after talking to her, as always, and even better knowing that I didn’t allow this issue to negatively affect my progress. One day at a time, that all you can do, right?
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