The Master Cleanser: Day 5
Here’s a recap of yesterday (Day 5) on the MC. Everything is still going smoothly, thank goodness. I did the SWF in the morning and this time I did feel some discomfort during the elimination. I’m also having them more frequently through out the day. I was also having cramps as well yesterday, but very mildly not as painful as Wednesday. Yesterday was pretty much a lazy day for me, doing things here and there. for some reason I never drank the lemonade. I wasn’t hungry and it wasn’t until around 10pm that I realized that I didn’t have any for the day. I think that’s why I felt a bit weak this morning. I won’t let that happen again. I’ll make sure that I get my 6 glasses in each day regardless.
I think I’m going approach how I drink the lemonade differently. Currently I make it three glasses at a time and drink it through out the day. I drink it with medium/hot water mainly because the book says to do it so, although it also states that you may use cold water. I also do the salt water flush (SWF) using lukewarm water as instructed. I really think that’s why I’ve felt absolutely fine so far. I’m happy that I’ve made it this far, my first week is almost complete and I’m 1.o lb. less than Thursday. 
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