Cleansing Me

Yay!!!!!!!! Day 7 is done, I completed my 1st week on the cleanse. I lost another 1.6 lbs. since yesterday and I’m 10.8 lbs. lighter than I was 7 days ago. My visitor is gone and I feel great! I was out and about today. I had to run some errands and get some lemons. So I did not get a lot of the lemonade in today. I drank 1 and 1/2 glasses. I am definitely going to start drinking it on a schedule; 2 glasses in the morning, afternoon, and evening. I’ve also been taking my herbal lax. (HL) teas too late at night. So, I’ll probably set out to have my evening batch of the lemonade no later than 7:30 pm and then have my HL tea at 9 pm. I will begin my daily exercise routine on Monday. I will swim at least 5 hrs. a week (Mon. – Fri.)  as well as do my Turbo Jam and The FIRM workout DVDs. I took my measurements today as well. I’ve been keeping a detail log of my weight loss and will create a page for that. Can’t wait to see what the 2nd week will bring. Happy cleaning!!

MC Daily Log