Summer 2009 Master Cleanser: Days 1 and 2
July 7th, 2009
Will post in a minute.
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New Beginnings!!
February 7th, 2008
It’s been awhile…. almost 3 months!! Something things have changed and some have stayed the same. I’ve been working on building web pages and I hope to have the new look up for this site. It’s really cool and fun. I was trying to get it up first, but I’ll just do that when I’m done.
Today is Ash Wednesday and the beginning of Lent. It’s been a while since I’ve really been to church, but I went this evening to receive my ashes and blessings. This coupled with Oprah’s show today about the Secret and the Law of Attraction really opened this belief in me that things will be different. I truly feel that I will be a happy person and I really see that I will be successful in everything I choose to succeed in my life. I’ve made strong decisions on what my life will be like and I know that all of my goals will be achieved.
Fat Burning Diet: Day 7 “High Carb”
October 15th, 2007
(Update for Sunday Oct. 7th)
On this day I’m in Boston for a family event and did my best to stick to plan as close as I could with the food choices that were around me. No calculation today but I did keep track of what I ate. I wasn’t able to weigh myself today, so no calorie estimate for today either. Today ended up being somewhat of a free day, I guess.
Breakfast(high-carb): ()? calories
8 oz. Dannon Light & Fit Strawberry Yogurt (80)
1/8 cup of raisins (65)
1/4 cup of walnuts (200)
1/4 cup of granola (?)
1 cup of pineapples
Lunch (high-carb): (Jamacian Restaurant)
Veggie Patty and Coco Bread (?)
Dinner (high-carb): (Shaw Center)(?)
3 each Spinach pastry, mini veggie egg rolls
Salad w/ vinagrette
Vegan Dinner (rice, mixed veggies & grilled mushrooms)
Yellow cake and Ice Cream w/ a cup of coffee
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