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	<title>Comments for Cleansing Me</title>
	<atom:link href="http://www.cleansingme.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cleansingme.com</link>
	<description>Sharing my experience as I detoxify my mind, body &#038; soul.</description>
	<pubDate>Wed, 10 Mar 2010 18:58:20 +0000</pubDate>
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		<title>Comment on About Me by Aaliyah</title>
		<link>http://www.cleansingme.com/about/comment-page-1/#comment-2910</link>
		<dc:creator>Aaliyah</dc:creator>
		<pubDate>Sat, 19 Dec 2009 05:39:56 +0000</pubDate>
		<guid isPermaLink="false">#comment-2910</guid>
		<description>Ok i must say i have been starting this change of life style for a few monthds now and have finally began this new journey today my question is with the salt water flush is it done at night or in the morning? My copy of the book sya i believe to take the herbal laxative tea at night and then the SWF in the am on an empty stomach my stats as i type this are 5'5 270lbs i would like to be under 200lbs is my goal and after watching you youtube videos it gives me even more encouragement to take this step-thank you</description>
		<content:encoded><![CDATA[<p>Ok i must say i have been starting this change of life style for a few monthds now and have finally began this new journey today my question is with the salt water flush is it done at night or in the morning? My copy of the book sya i believe to take the herbal laxative tea at night and then the SWF in the am on an empty stomach my stats as i type this are 5&#8242;5 270lbs i would like to be under 200lbs is my goal and after watching you youtube videos it gives me even more encouragement to take this step-thank you</p>
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		<title>Comment on Summer 2009 Master Cleanser: Days 1 and 2 by khristen</title>
		<link>http://www.cleansingme.com/2009/07/07/summer-2009-master-cleanser-days-1-and-2/comment-page-1/#comment-2729</link>
		<dc:creator>khristen</dc:creator>
		<pubDate>Sat, 07 Nov 2009 21:44:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.cleansingme.com/2009/07/07/summer-2009-master-cleanser-days-1-and-2/#comment-2729</guid>
		<description>i really want to do the mastercleanse but im worried that it will taste awful. How does it taste to you?</description>
		<content:encoded><![CDATA[<p>i really want to do the mastercleanse but im worried that it will taste awful. How does it taste to you?</p>
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	<item>
		<title>Comment on Master Cleane Me: 30 Days of Cleansing by admin</title>
		<link>http://www.cleansingme.com/2009/05/05/master-cleane-me-30-days-of-cleansing/comment-page-1/#comment-1397</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 06 Jul 2009 01:25:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.cleansingme.com/?p=56#comment-1397</guid>
		<description>Hello Crystal,

I'm glad that you've found my videos to be helpful. Well, what kept me focus would have to be seeing the rapid results and just the energetic feeling I had while on the cleanse. it felt like I was on this constant high, kinda like the aerobic instructors you see on t.v. all bouncy and happy, happy, happy. Also the mental clarity was amazing. However my downfall, which I'm working on, was the fact that I noticed the quick results. It scared me to see the changes. As I look back on my experience I now realize once others started noticing results I started sabotaging my efforts. Hopefully I answered all of your questions. Much success on your journey!</description>
		<content:encoded><![CDATA[<p>Hello Crystal,</p>
<p>I&#8217;m glad that you&#8217;ve found my videos to be helpful. Well, what kept me focus would have to be seeing the rapid results and just the energetic feeling I had while on the cleanse. it felt like I was on this constant high, kinda like the aerobic instructors you see on t.v. all bouncy and happy, happy, happy. Also the mental clarity was amazing. However my downfall, which I&#8217;m working on, was the fact that I noticed the quick results. It scared me to see the changes. As I look back on my experience I now realize once others started noticing results I started sabotaging my efforts. Hopefully I answered all of your questions. Much success on your journey!</p>
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	<item>
		<title>Comment on Master Cleanser 2008: Day 1 by Une Belle Noir</title>
		<link>http://www.cleansingme.com/2008/02/24/master-cleanser-2008/comment-page-1/#comment-1396</link>
		<dc:creator>Une Belle Noir</dc:creator>
		<pubDate>Mon, 06 Jul 2009 00:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.cleansingme.com/?p=53#comment-1396</guid>
		<description>Hello Ava, 
 Make sure you are ready to do this, before trying to do it. I have done the cleanse about 4-5 times now since 2006. The shortest I was on the cleanse was 7 days.. that was my first time in '06 the longest was 21 days in 2007. I believe the video is still up on YouTube. In 2008 to the 1st half of 2009, I have attempted to do a 30 day long cleanse and my mind just wasn't right. Something always came up and I had to break it usually around day 10/11. The last attempt was may of this year and I was on for 10 days and got off the cleanse when I had to take a weekend trip to NY. I told myself that until I know for sure that I'm mentally ready, I won't start it. I'm starting my cleanse tomorrow and will be cleansing for 30 days.  You'll be able to read all about it in the post I'm going to write tonight. As far as using Smart Water, I believe you can use it. You can use pur spring water and filtered water. NO TAP!! I hope I was able to answer your questions. Thank you for following my journey and I hope all of this is helpful!

Une Belle Noir :)</description>
		<content:encoded><![CDATA[<p>Hello Ava,<br />
 Make sure you are ready to do this, before trying to do it. I have done the cleanse about 4-5 times now since 2006. The shortest I was on the cleanse was 7 days.. that was my first time in &#8216;06 the longest was 21 days in 2007. I believe the video is still up on YouTube. In 2008 to the 1st half of 2009, I have attempted to do a 30 day long cleanse and my mind just wasn&#8217;t right. Something always came up and I had to break it usually around day 10/11. The last attempt was may of this year and I was on for 10 days and got off the cleanse when I had to take a weekend trip to NY. I told myself that until I know for sure that I&#8217;m mentally ready, I won&#8217;t start it. I&#8217;m starting my cleanse tomorrow and will be cleansing for 30 days.  You&#8217;ll be able to read all about it in the post I&#8217;m going to write tonight. As far as using Smart Water, I believe you can use it. You can use pur spring water and filtered water. NO TAP!! I hope I was able to answer your questions. Thank you for following my journey and I hope all of this is helpful!</p>
<p>Une Belle Noir <img src='http://www.cleansingme.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Master Cleanser 2008: Day 1 by Ava</title>
		<link>http://www.cleansingme.com/2008/02/24/master-cleanser-2008/comment-page-1/#comment-1392</link>
		<dc:creator>Ava</dc:creator>
		<pubDate>Thu, 02 Jul 2009 04:47:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.cleansingme.com/?p=53#comment-1392</guid>
		<description>Ms. Noir;

I'm doing my research...I've purchased my maple syrup...and I'm not ready yet...so, I'm taking my lemons back to the store.  Your videos from 2007 are so interesting.  I'm having a hard time following your blog because I saw something that is noting June 2009 as your 'first day' of the cleanse.  I would love to see a 2009 picture, and I'm wondering how well you've done after all this time.  It sounds as though you have TRULY been courageous in your journey &amp; brave decision to get the weight off!  Good for you!  Prayers &amp; blessings for your continued success.

P.S.  Why can't I use "Smart Water" for my lemonade recipe?  See, I'm being rebellious already...how will I ever make it through those first 3 days?</description>
		<content:encoded><![CDATA[<p>Ms. Noir;</p>
<p>I&#8217;m doing my research&#8230;I&#8217;ve purchased my maple syrup&#8230;and I&#8217;m not ready yet&#8230;so, I&#8217;m taking my lemons back to the store.  Your videos from 2007 are so interesting.  I&#8217;m having a hard time following your blog because I saw something that is noting June 2009 as your &#8216;first day&#8217; of the cleanse.  I would love to see a 2009 picture, and I&#8217;m wondering how well you&#8217;ve done after all this time.  It sounds as though you have TRULY been courageous in your journey &amp; brave decision to get the weight off!  Good for you!  Prayers &amp; blessings for your continued success.</p>
<p>P.S.  Why can&#8217;t I use &#8220;Smart Water&#8221; for my lemonade recipe?  See, I&#8217;m being rebellious already&#8230;how will I ever make it through those first 3 days?</p>
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		<title>Comment on Master Cleane Me: 30 Days of Cleansing by Crystal</title>
		<link>http://www.cleansingme.com/2009/05/05/master-cleane-me-30-days-of-cleansing/comment-page-1/#comment-1389</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Mon, 29 Jun 2009 16:43:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.cleansingme.com/?p=56#comment-1389</guid>
		<description>Hello i found your site through your YouTube channel. Im 24 years old and have struggled with my weight for most of my life.  However, through the many videos that i have seen it has inspired me to do the master cleanse.  My goal is to detox and to lose weight. Im gonna start tomorrow, can you tell me what kept you focused throughout this process??</description>
		<content:encoded><![CDATA[<p>Hello i found your site through your YouTube channel. Im 24 years old and have struggled with my weight for most of my life.  However, through the many videos that i have seen it has inspired me to do the master cleanse.  My goal is to detox and to lose weight. Im gonna start tomorrow, can you tell me what kept you focused throughout this process??</p>
]]></content:encoded>
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	<item>
		<title>Comment on Master Cleane Me: 30 Days of Cleansing by admin</title>
		<link>http://www.cleansingme.com/2009/05/05/master-cleane-me-30-days-of-cleansing/comment-page-1/#comment-1386</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 26 Jun 2009 05:30:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.cleansingme.com/?p=56#comment-1386</guid>
		<description>&lt;a href="#comment-1323" rel="nofollow"&gt;@Philena &lt;/a&gt; 

The sea salt that I was told to work well was Nature's Sunshine Sea Salt. You can order it online or get it from a health food store. I really like this one. Hope that helps!

Une Belle Noir</description>
		<content:encoded><![CDATA[<p><a href="#comment-1323" rel="nofollow">@Philena </a> </p>
<p>The sea salt that I was told to work well was Nature&#8217;s Sunshine Sea Salt. You can order it online or get it from a health food store. I really like this one. Hope that helps!</p>
<p>Une Belle Noir</p>
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	<item>
		<title>Comment on About Me by admin</title>
		<link>http://www.cleansingme.com/about/comment-page-1/#comment-1385</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 26 Jun 2009 05:26:43 +0000</pubDate>
		<guid isPermaLink="false">#comment-1385</guid>
		<description>&lt;a href="#comment-1352" rel="nofollow"&gt;@paradise &lt;/a&gt; 
Hi Paradise, 
I see we have a lot in common. I'm here to help in any way possible. I'll definitely be your weight loss buddy. A new season as started and it's a perfect one to start changing for the better!! God bless you too. As for the Hypertension ... the Cardio Assurance supplement that I got from my Naturopathic Doctor is working great and lowering my BP. 

Une Belle Noir</description>
		<content:encoded><![CDATA[<p><a href="#comment-1352" rel="nofollow">@paradise </a><br />
Hi Paradise,<br />
I see we have a lot in common. I&#8217;m here to help in any way possible. I&#8217;ll definitely be your weight loss buddy. A new season as started and it&#8217;s a perfect one to start changing for the better!! God bless you too. As for the Hypertension &#8230; the Cardio Assurance supplement that I got from my Naturopathic Doctor is working great and lowering my BP. </p>
<p>Une Belle Noir</p>
]]></content:encoded>
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	<item>
		<title>Comment on About Me by admin</title>
		<link>http://www.cleansingme.com/about/comment-page-1/#comment-1384</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 26 Jun 2009 05:21:29 +0000</pubDate>
		<guid isPermaLink="false">#comment-1384</guid>
		<description>&lt;a href="#comment-1287" rel="nofollow"&gt;@angie asbery &lt;/a&gt; 

Hi Angie, 
Thank you so much for following me and I hope the information you find on here is useful!!

Une Belle Noir</description>
		<content:encoded><![CDATA[<p><a href="#comment-1287" rel="nofollow">@angie asbery </a> </p>
<p>Hi Angie,<br />
Thank you so much for following me and I hope the information you find on here is useful!!</p>
<p>Une Belle Noir</p>
]]></content:encoded>
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		<title>Comment on HOW TO MAKE IT? Lemonade &amp; Salt Water Flush by admin</title>
		<link>http://www.cleansingme.com/how-to-make-it-mc-swf/comment-page-1/#comment-1383</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 26 Jun 2009 05:16:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.cleansingme.com/?page_id=12#comment-1383</guid>
		<description>I got it from an Herb Shop near buy but you can check your local health food stores or better this product can be purchased online.  It's called Nature's Sunshine Sea Salt.</description>
		<content:encoded><![CDATA[<p>I got it from an Herb Shop near buy but you can check your local health food stores or better this product can be purchased online.  It&#8217;s called Nature&#8217;s Sunshine Sea Salt.</p>
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